Pregnancy MUst Haves

Pregnancy/Postpartum Musts

1. Have a doula - found my two doulas via word of mouth/local FB mom groups. 

2. Eating 6 dates a day starting at 36 weeks. https://pmc.ncbi.nlm.nih.gov/articles/PMC12045585/

3. Postpartum herbal bath - https://www.inhishands.com/products/herbal-afterbirth-sitz-bath-dry-herb-soak-with-salt-12oz/?searchResult=false

4. Claraderm - new customers - use code SHAREYL for 10% off https://www.youngliving.com/us/en/product/claraderm-spray?enrollerId=11072502&sponsorId=11072502

5. Ningxia - new customers - use code SHAREYL for 10% off https://www.youngliving.com/us/en/product/ningxia-red?enrollerId=11072502&sponsorId=11072502

6. Posting this sign on all entry points - https://allmyloveruby.etsy.com/listing/4450290115

7. Prepping to not cook/clean for 40 days. Here’s my to freeze/prep list: Freeze/Prep Food List

**feel free to DM me on IG (@allmyloveruby) for any recipes!

***BPA-free containers - https://amzn.to/4c9mfz4

****Silicone cube trays for soup/masala - https://amzn.to/3M4YnSP

8. Ask for Laughing gas - https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/5-faq-about-laughing-gas-for-pain-relief

9. Music playlist https://music.amazon.com/user-playlists/47cfdcac8d4041b89203718e56709774sune?ref=dm_sh_fLo7CLMrLMTzcD6DyF70KpGjC

10. Keep my circle small but ask for help. Know thyself.