Happy & Healthy Home - Vitamins | Supplements
One of my main focuses in 2021 is to share with others how to ditch the harsh chemicals in their home, and switch over to natural, and more-effective products. It's been a life-changing journey for me over the past three years, and I can't help but want that for others too!
When you think of harsh chemicals you're probably thinking of abrasive cleaning products or sprays, and you'd be right, these are the obvious culprits. But, don't forget the "hidden" products that you consume that you may not even think twice about, like your supplements and vitamins.
Did you know your vitamins likely have fillers and ingredients that aren’t doing much good for your body? Dare I say could be causing harm? I'm such a big proponent of not only taking your vitamins, but specifically investing in Young Living's vitamins and supplements. Let me tell you why: YL’s supplements are infused with 100% pure essential oils which actually increases absorption, making your supplements way more effective at the cellular level.
Why should you be taking supplements?
1. Our diets aren’t nutrient dense. 2. Soil depletion causes our food to be less nutrient-rich. 3. Non-organic foods contain fewer nutrients. 4. Grain-fed meat & cooked/conventional dairy is low in antioxidants, micronutrients, fatty acids, minerals, and vitamins. 5. Our bodies are exposed to toxins and needs nutrients to rid the toxins. 6. Exercise increases nutrient needs.
It can be overwhelming to know where to start. It was for me at the beginning too! But the point is to start. Start small. Baby steps forward. So here's a few of my recommendations for adults and kids.
1 | Super B: Assists in maintaining healthy energy levels, and supports mood, cardiovascular and cognitive function.
2 | Super C: Plays a role in normal immune and circulatory functions, help to strengthen connective tissues, and promote overall health, vitality, and longevity.
3 | Super D: Helps support bone growth and healthy muscle. Vitamin D plays a key function in respiratory health and through innate and adaptive defense mechanisms Vitamin D supports the body’s respiratory immune system.
4 | Life 9: High-potency probiotic (combing 17 billion live cultures from nine beneficial bacteria strains) that helps promote healthy digestion, supports gut health, and helps maintain normal intestinal function for the overall support of a healthy immune system.
5 | Inner Defense: Reinforces systemic defenses, creates unfriendly terrain for yeast and fungus, promotes healthy respiratory function, and contains potent essential oils such as Oregano, Thyme, and Thieves®, for optimal immune support.
6 | MultiGreens: Designed to boost vitality by working with the glandular, nervous, and circulatory systems.
7 | Sulfurzyme: Supports the immune system, the liver, circulation, and proper intestinal function and works to scavenge free radicals and contains minerals and coenzymes that support the assimilation and metabolism of sulfur.
1 | MightyVites: Includes a full range of vitamins, minerals, antioxidants, and phytonutrients that deliver whole-food multinutrient support general health and well-being. Free of preservatives and artificial colors and flavors, these delicious, berry-flavored chewables give full nutritional support.
2 | MightyPro: Unique, synergistic blend of prebiotics and probiotics in a supplement specially formulated for children featuring over 8 billion active, live cultures to support digestive and immune health.
3 | MightyZyme: Contains enzymes that naturally occur in the body that support and assist the digestive needs of growing bodies and the normal digestion of foods.
Have questions? Want more information? I'd love to chat!